Coach Education Resources

Coaching with Heart: How Rachel Limburg Balances Performance, Empathy, and Athlete Development
Coaching Values Australian Athletics Coaching Values Australian Athletics

Coaching with Heart: How Rachel Limburg Balances Performance, Empathy, and Athlete Development

Rachel Limburg is redefining what it means to be a coach and competitor. A talented heptathlete turned triple jump and pole vault specialist, she balances her own athletic career with mentoring the next generation. But beyond her technical expertise, it’s Rachel’s deep empathy, energy, and ability to truly understand her athletes that make her stand out. She doesn’t just coach—she connects, supports, and inspires, ensuring her athletes thrive both on and off the track. In this feature, we dive into Rachel’s coaching philosophy, personal journey, and the lasting impact she’s making on the sport.

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Di Sheppard’s Holistic Approach to Success On and Off the Track
Coaching Skills, Coaching Values Australian Athletics Coaching Skills, Coaching Values Australian Athletics

Di Sheppard’s Holistic Approach to Success On and Off the Track

Di Sheppard, the influential coach behind rising Australian track star Gout Gout, has built a career grounded in authenticity, resilience, and a no-nonsense coaching philosophy. Known for her direct approach, Di prioritises both athletic skill and personal growth, creating a training environment that demands accountability and independence from her athletes.

Learn the secret behind her success in this feature article on one of Australia’s most talked about track and field coaches.

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